The hardest truth about parental accountability isn't admitting you were wrong-  it's living with the consequences when your own children can't trust you enough to let you back in. This is the podcast your toxic Mom doesn't want you to listen to.

This week, I sit down with Crystal Allon, a mother, content creator, and recovering alcoholic who is estranged from two of her adult children. Together, we explore what real accountability looks like when your kids go no contact, not the defensive "I did my best" narrative, but the raw, honest reckoning with how your own unhealed trauma created an emotionally unsafe environment for the people you love most.

Crystal shares her journey from active addiction and emotional dysregulation to recognizing the painful truth: her children felt about her the way she felt about her own toxic mother. She breaks down the "playpen analogy" that's helping other estranged parents understand boundaries, why "you can't outwit trauma, you either heal it or pass it down," and the difference between taking responsibility and playing victim.

This episode will validate adult children who are tired of being told they're "too sensitive" for protecting themselves, and challenge parents to look beyond their own pain to see the damage they've caused.

Guest

Crystal Allon, Content Creator and Recovery Advocate

Follow her on TikTok here.

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